I'm just going to have to face up to the fact that I'm a nighttime person and that it's when I'm at my most productive and not worry about it anymore. It's not as if it is some major disability that I have to get over at all cost because I have to be like everybody else and I know now that I'm not the only night owl. There are others like me out there who spend the night awake and don't go to sleep until morning.
At least I've already gotten a couple of hours of sleep before I get up, so I'm somewhat rested and I know I will get more sleep later. I think I have been overly concerned about fitting into some 'normal' schedule and have spent an inordinate amount of time worrying about being up when everybody else is asleep. I'm not going to do that anymore and just enjoy my time being up and not make excuses for it or blame it on some sort of failure on my part.
It's a way of life that I can afford to have and I will accept it. I can actually sleep late in the morning because I never make my appointments until later in the day. I am that smart anyway. Nobody should try to see me at 8:30 in the morning. I will not be available.
That was the problem with one of my personal helpers. She insisted on seeing me at 8:30 on Wednesday morning to help me get the day started, which was the worst thing possible because I was not ready to start the day. It was not a success. I sat there bleary eyed and tried to be friendly and cheerful when all I wanted to do is go to bed and sleep, which I did as soon as she left, but it put a dent in my schedule. She's the one I stopped seeing. I saw no benefit in her coming here.
I woke up with a very sore knee and must have slept in a wrong position. That knee can still bother me a lot at times. It's been two months since I injured it, but it continues to be a sore spot. Most days I don't notice it too much, but every once in a while it really acts up. I guess it's to the point now that I can predict the weather because it's going to rain. It still snaps when I straighten it out and always feels like it's going to get stuck. Exercising it seems to be the best thing for it. Sitting or lying down with it in one position is the worst. I guess when you get older, your injuries stay with you longer and become part of you.
I didn't watch television last night, because television these days seems to be all about light entertainment and not about the contents. And I'm talking about Public Television. I'm amazed at the stupidity of the programs, even those that claim to be informative. I wonder what they think about the intelligence of the average viewer. They must not have a very high opinion of it. Luckily, I can choose to shut the television off, but then I'm not the average viewer.
I'm not high on sleep medication. I took one new sleeping pill and two tranquilizers so that I would sleep at least a little bit better. I didn't take the old sleeping pill that made me feel so loopy. I think that was a real humdinger. I will see if I do better during the day now. Hopefully I will not feel so down and lethargic.
I think I will go and get into other sorts of trouble now. It's not quite time to go back to sleep yet.
Have a good day when you get up.
Ciao,
Nora
1 comment:
I don't suppose it matters when you sleep as long as you get your sleep, as you don't have to be up early. Go with it.
It is raining here today and very musky.Hope you are getting better weather.
Maggie X
Nuts in May
Post a Comment