I emailed my psychiatrist yesterday and told him that the new sleeping pills had not worked at all. That, as a matter of fact, I had been up for nights without any sleep at all, and that I had gone back to using my old sleeping pills which allowed me some sleep anyway.
He called me in the afternoon and said that he had never heard of these pills not working at all and that the cause had to be that I had stopped using my old sleeping pills so abruptly. He suggested that I try using my old sleeping pills along with the new sleeping pills last night and that he would call me today to see what had happened. If I had slept at all.
My old sleeping pills are the kind that help you fall asleep, but don't keep you asleep, that's why I always woke up after a few hours. The new sleeping pills are really to help you sleep through the whole night. So last night I took them both not expecting very much.
Much to my surprise I slept almost nine hours. I couldn't believe my luck. That's the longest I have slept in I don't know how long. It's been forever. I don't even remember when the last time was that I slept such a long time. Needless to say, I felt great. I was only a little bit groggy when I got up and one cup of coffee took care of that.
Now I only wish to sleep like this every night and I hope it is possible. I hope my psychiatrist lets me use this combination of pills always.
I look forward to the day now, knowing that I won't have to go back to bed to get the sleep that I didn't get during the night. I woke up at a civilized hour. I went to bed early last night because I had not gotten enough sleep the night before. All day yesterday I didn't take a nap. This normally would have messed up my sleep schedule something awful, but now I've had the proper amount of sleep and I can plan a normal day.
I have to go see my SPN this morning and after that the Exfactor will be here to do the groceries. I've already started a grocery list as I thought of items I absolutely needed and should not forget. They are not things I get every week so they are not things I automatically think of when I sit down to make a list when the Exfactor is here. Thank goodness there's a white board in the kitchen to help me remember. It does pay to be a little bit organized.
I wasn't planning on seeing my SPN this week, but made a last minute appointment anyway with the way things were going. My mood was all over the place and I was in danger of becoming quite hypo-manic. As it is I did some dumb things anyway, but more about that some other time. When I'm not embarrassed.
I will get the show on the road and take Tyke for a walk. The sky is blue and the sun is shining, but it's still quite cold outside. It's been freezing last night.
Have a happy day.