Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Friday, December 3, 2010

Alone in the evening...

Having established that I have some kind of a bug, and that I am somewhat under the weather, I took an aspirin for my aches and pains and decided to be extra kind for myself. The aspirin is not working. I may as well have not taken anything, but you can't say I didn't try. I still ache all over, but maybe it's old age and I'm just now aware of it.

Maybe this is aches and pains and age awareness day. I'll try to have it made official and have it put on the calender. I really think that achy middle aged people need the recognition and that we should not hide our pain under a rock. Once you start to pay attention to your body, you realize you hurt all over, even down to your feet. It would be a shame not to get a day in the spotlight for that. I think we deserve it. We would be able to bitch and complain all day long.

No, besides having my usual aches and pains, I really do think I'm a bit under the weather, because I have a sore throat and a headache also and the aspirin did help those a bit. They're not as bad as they were, but I don't know if it's worth taking the aspirin for. It doesn't make that much difference. I'm not going: hallelujah, I'm feeling so much better now. 

I already showed these on my other blog, but these are the boots I ordered from Scapino that look like Ugg boots. They have a lining in them and are bound to be warm. They have profiled soles, which I hope will help me walk on the icy streets and sidewalks that may be clear of ice soon, because it's supposed to rain tomorrow and Sunday, which will make these boots unnecessary. Nevertheless, winter isn't over yet and no doubt I will need them later this season.

I am, once again, thrilled that it's the weekend. Will I never learn my lesson? I look forward to the unstructured time, while I know that can be a pitfall for me. I'm going to spend it being sick, or not and I'm going to feel great and enjoy the time in between showers and take Tyke for walks and avoid the slush that will be in the streets. 

The wind will come from the south west, so it will not be too cold. Ha, I'm an optimist. It's going to be 3 degrees Celsius and feel like minus 4. There's going to be a mix of rain and snow. I just looked it up. Well, I don't know what to make of that. Will the rain melt the snow or not? How curious! I can't wait for tomorrow. 

I've just gotten myself another cup of coffee. My attention was starting to wane a little bit. I need to be a bit more alert when I write a post. I can't sit here with a half awake head steeped in other thoughts than what I'm supposed to be paying attention to. It is very crucial to stick to the matters at hand. 

My personal helper did get here yesterday. She took the bus from her home in the hills into town and then walked to where she had to be. She was completely dressed for the snow and the cold and I had her thaw out first with a cup of coffee. She had to peel off layers of clothes and we thawed out her boots on a towel in the hallway by the radiator. She had to see clients in outlying villages after she saw me and had to walk to a bus stop to take the bus there. She had to leave here on time to get there, the poor thing.

I walked to the tobacco shop afterwards and discovered clean streets and fairly clean sidewalks where the city had sprinkled salt on the roads and the people had done the same on their parts of the sidewalk. It wasn't perfect, but nearly so. It did make me feel a lot safer, because although I was wearing my hiking boots, they didn't keep me from slipping the way I had hoped. They were pretty clunky as a matter of fact and I did not feel at all gracious in them. They never did bring me much comfort.

Tyke's finally settled down. He's gone sound asleep beside me. He did keep himself busy with all sorts of activities, including investigating why Gandhi was so fascinated with an empty cardboard box and he thought maybe he ought to be also. He did try to get into it, but was unsuccessful and it fell over, much to his surprise. Young dogs are so clumsy, especially when you compare them to cats.  Tyke's always knocking over things or bumping into them. It's amazing that he hasn't given himself multiple concussions yet when he chases his ball. He never even seems dazed by that. He's got a hard head. 

Gandhi is sound asleep on the sofa. She's tucked in like a hand muff. She's got a compact fluffy shape. She's such a good cat. She doesn't have a bad bone in her body. I hope she lives for a very long time.  I think she is nine years old now. I'll have to check her passport. 

No, she is not going to be nine until April next year. People always think she is a lot younger, though. Tyke is going to be 21 months old tomorrow. I'll buy him a cupcake for his 2nd birthday.

Well, that's it for me. I've got to read some blogs until I get tired enough to go to bed. 

Have a good night!

Ciao,
Nora















Monday, November 15, 2010

The awakening...


I've just had 2 cups of coffee, but because of my gastric band I'm awfully full and I'll have to wait with my third cup for a while. I can't drink it now, because I feel a lot of pressure on my esophagus. Sometimes that's the way things go and I'll have to wait for everything to drain down to my stomach.

Anyway, it's early in the morning and for a change I didn't get up in the middle of the night. Well, I did to go to the toilet, but I had enough sense to go back to bed so as to not upset my natural rhythm. At least, what is supposed to be my natural rhythm. If I can just have the sense to keep doing this, I will be in much better shape during the day and not have to sleep so much. 

I will be able to to do this as long as I don't get a hypo-manic mood and upset the applecart. That's what it all revolves around. I had a few moments last night when I was lying in bed, when I felt like getting up and not going to sleep, but I talked myself out of it and stayed in bed. I can make myself hypo-manic by doing something like that, by giving in to the feeling. So, a lot of it depends on my attitude too and if I can resist the urge for a heightened mood. 

Yesterday went by very quickly for a Sunday. Of course, I spent a large part of it asleep, after I went back to bed early in the morning. I slept until noontime and woke myself up slowly with a cup of coffee in my armchair. Tyke was sitting on my lap, because he thinks he's a lap dog. He's a little bit too large to actually be one, but I don't let him know this.

I took about an hour to come to my senses and then turned on the computer and got dressed. Outside it was raining cats and dogs. Even Tyke didn't want to go outside. He did a piddle by the back door, against the tree closest to the apartment, and scooted back inside. 

I spent time answering emails and reading blogs. I drank milk and juice because I was so thirsty. I knew I was going to have coffee with my sister and didn't want to have any at home. During the day, a little bit of coffee goes a long way, even though I make it less strong now. I've been drinking less coffee and making the ground coffee last a lot longer. 

At three o'clock my sister came and got me and we drove to her house where her dog greeted me enthusiastically. I always make a big deal out of greeting him as if he's the most important person there. He gets his ball and I have to try and get it from him. He's just like Tyke. Different dog, same behavior. 

My sister and I got up to date with each other because, although we had talked on the phone, there's always a lot we have to discuss face to face. We never run out of material to talk about. Of course, just by being females we share a lot. More than anything, that's what we have in common. Being ex-wives and mothers and modern women in today's society and being politically aware, all those sort of things bind us. 

No, I promised myself I wouldn't get into deeper discussions than this on my blogs. I have many opinions, but I'm not going to air them. I will keep those to myself. This is not that kind of a forum. I will keep this shallow and self centered. 

My sister made me cafe au lait, which was delicious and very kind to my stomach. She had chocolate and little cakes, both of which I resisted and I was proud of myself. If I'm going to stick to a sensible diet, I'm not going to blow it at the first opportunity I get. My system likes me a lot better if I don't eat those things. I do have to keep that in mind. 

It had stopped raining just before three o'clock, so when I got home I immediately walked Tyke, who took full advantage of the opportunity and I walked him again later on in the evening, although that was a less rewarding trip. It was cold out too, because the layer of clouds was gone, causing what little warmth there was to disappear.  It's time for warmer clothes again. I'm all set in that department. I have no shortage of them. 

I watched the 5km speed skating and saw a Dutchman win, which was gratifying and he was a nice guy too, which makes it even better. I'll cheer for anybody who has a sympathetic character, especially if he's Dutch, but really anybody if he's a good sportsman. Or she, of course. I do like to watch speed skating, as I think it's such a graceful and powerful sport at the same time.  

It's time to get dressed and walk Tyke. It 43F out there, so I must dress warm. It will be nice to get some fresh air, but I'm not looking forward to the cold. 

I hope you all have a nice day.

Ciao,
Nora

Saturday, October 2, 2010

Keeping up appearances...


I just woke up from a nap on the sofa and it is dark in the living room. I need to turn on some lights, but haven't done so yet, except for my desk lamp. Gandhi and Tyke are sleeping on the sofa. 

I feel very sad and lonely, as if I've been forsaken by everyone I care about. I know I will feel better soon because I have just taken my medicines and the tranquilizers will put me in a better mood. I know that if I were to make coffee now, I would start to feel better also, but I don't want to drink coffee at this time of the day, so I'm drinking lemonade instead, which is not a mood altering beverage. 

I'm yawning a lot, but I need to stay up now because I have to walk Tyke later and I don't want to go to bed too early. I do need to get on some sort of a normal schedule. I think I've been messing around enough now. This past week seems like a bad dream that I've had and I don't know why I've done half the things I've done. I need to do some damage control and the best way I can do that is by taking better care of myself. 

I'm starting to feel better now and I don't feel so sad and lonely anymore. It's been 45 minutes since I've taken my medicines. Yes, I'm writing this awfully slowly. I'm doing a lot of thinking while I write this and I'm contemplating my navel a lot. I've got a lot on my conscience and I feel like I've been the cause of an accident. I'm leaving behind flotsam in my wake and I've got to clear up the wreckage. 

At least I seem to be coming to my senses. I'm having a temporary attack of awareness anyway. I hope it will turn into a longer period of awareness. You never know with these things. It may be a moment of wisdom and it may be as fleeting as a puff of air. I can be very insightful and forget about it in another mood. That's why it's good to reread my own posts now and then. 

Have a good evening. 

Ciao,
Nora